제 1 장 : 농도 (Samadhi Pada)
What is Yoga? 이다 요가는 무엇입니까? (Sutras 1.1-1.4) (경전 1.1-1.4) Now, after having done prior preparation through life and other practices, the study and practice of Yoga begins. Yoga is the control (nirodhah, regulation, channeling, mastery, integration, coordination, stilling, quieting, setting aside) of the modifications (gross and subtle thought patterns) of the mind field...